I always seem to go overboard when I do things, and then I end up feeling shitty afterward. I went walking today, playing pokemon go, and just went too far too long. Now I'm feeling burned out on walking and my ankle and thighs hurt. Why can't I just do these things in moderation? Or at least start slower? I don't really know what slower would be, I guess. Hooray, now I feel dumb, awesome. Way to fill me with endorphins, brain.
